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Published on:

16th Sep 2021

Ep. 170 Optimal Health, Wellness & Resilience with Dr Brett Hill

Dr Brett Hill is a health and wellness expert and is host of some of Australia’s top rated health podcasts, a resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books.

He's coached and inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality.

In this episode we discuss:

  • When Brett hit ‘rock bottom’ in his life and how he developed resilience and clarity from this space
  • What his tips are for others who have hit rock bottom
  • What optimal health means to him and what you can focus on to support your optimal health and wellbeing
  • What resilience means to him and how you can become more resilient.
  • The dichotomy of the health sagas we’re experiencing in Australia at the moment due to misleading information and black and white thinking
  • And plenty more about health and wellness from a practical standpoint and in realistic ways that we can all thrive, regardless of our circumstances.

Follow Dr Brett Hill online:

https://drbretthill.com/


If you’re keen to make progress and impactful change in your life then I’ve got a few ways I can support you, as discussed in the intro to this episode:

My women's only online program called 'Uplevel': Put yourself first and take your health, wealth and relationships to the next level. Kicks off September 27th:

https://brettrobbo.com/uplevel/


My mens only program called 'The Breakthrough Program': for busy male business owners, leaders and managers who want to smash their business and career and personal goals without the stress and burnout. This one kicks off October 18th:

https://brettrobbo.com/breakthroughprogram/


To keep up to date with my online challenges follow me on social media or email me from the website:

brettrobbo.com

Instagram: @brettrobbocoach

Facebook: Brett Robbo Coach


Keep Thriving Legends.

Show artwork for Your Life Of Impact with Brett Robbo

About the Podcast

Your Life Of Impact with Brett Robbo
Chats with World Class athletes and coaches, inspiring entrepreneurs and community leaders to help you live your legacy with Impact!
Brett Robbo connects with Big Impactors in their communities and he goes deep.

He explores their mindsets, habits, values and belief systems.

He engages in their vulnerabilities and adversities and seeks out their “fear” based approaches to success.



Your Life Of Impact will inspire and teach you how Tap Into Your Inner Excellence and make permanent positive change in your life.



Brett Robbo is a former athlete, turned High Performance coach and therapist working with some of the World best Paralympic and Olympic athletes.



For the past 14 years he's been working in Paralympic sport as a Sprints & Jumps Coach and Performance Therapist.

He's been surrounded by stories of massive adversities everyday, but at the same time has been uplifted by the courage and resilience displayed by these amazing athletes with a disability who learn how to use adversity to their advantage.



This podcast journey starts with some of the inspiring and world changing Para communities and also branches into many other highly influential and inspirational humans that Brett has learned from on his journey.



The vision for this podcast through providing an abundance of value, is to grow a community of impactors who learn how to master the Key Pillars of Life from the guests we interview, and who also challenge the status quo.