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Published on:

17th Jun 2022

Ep. 184 Using The Dig To Fly Method To Help You Thrive, with Karl Staib

Karl Staib is a seasoned speaker and author of the book Bring Gratitude, who helps entrepreneurs turn their struggles into stepping stones.

He’s also a coach and has helped thousands of people become happier and more successful by using the Dig to Fly Method.

Now, I wasn’t expecting it in this episode but Karl coached me using his empowering tool - The Dig To Fly method and it was great to be in the passenger seat for this one. 


It was powerful and brought up some deep stuff for me as a parent and highlighted some childhood wounds I need to revisit and work on.


In this episode we discuss;

  • How Karl’s father passing away set him on an impactful trajectory with his coaching work.
  • The Dig To Fly method and how it can support you in your personal and professional life 
  • Why parents can be triggered into frustration and anger and how to shift away from this reactive parenting style 
  • Breathing and taking pauses in the day to ensure you’re not experiencing stress and burnout in your work
  • How Brene Brown has influenced my relationship and some of her techniques I use
  • The power of gratitude 
  • And much more around how we can change our disempowering behaviours 


Follow Karl online:

digtofly.com


If you gained value from this episode please share it with someone else who you believe will gain value from it too.

And please jump onto iTunes or Apple podcasts or spotify and give the show a five star rating and short review so we can keep bringing inspirational, influential and impactful guests into your ear holes.


Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!

Show artwork for Your Life Of Impact with Brett Robbo

About the Podcast

Your Life Of Impact with Brett Robbo
Chats with World Class athletes and coaches, inspiring entrepreneurs and community leaders to help you live your legacy with Impact!
Brett Robbo connects with Big Impactors in their communities and he goes deep.

He explores their mindsets, habits, values and belief systems.

He engages in their vulnerabilities and adversities and seeks out their “fear” based approaches to success.



Your Life Of Impact will inspire and teach you how Tap Into Your Inner Excellence and make permanent positive change in your life.



Brett Robbo is a former athlete, turned High Performance coach and therapist working with some of the World best Paralympic and Olympic athletes.



For the past 14 years he's been working in Paralympic sport as a Sprints & Jumps Coach and Performance Therapist.

He's been surrounded by stories of massive adversities everyday, but at the same time has been uplifted by the courage and resilience displayed by these amazing athletes with a disability who learn how to use adversity to their advantage.



This podcast journey starts with some of the inspiring and world changing Para communities and also branches into many other highly influential and inspirational humans that Brett has learned from on his journey.



The vision for this podcast through providing an abundance of value, is to grow a community of impactors who learn how to master the Key Pillars of Life from the guests we interview, and who also challenge the status quo.