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Published on:

13th Sep 2021

Ep. 169 Put Yourself First To Thrive

It’s not selfish to prioritise self time, self care, good health and wellbeing. It’s actually very selfless.

If you want to be a great parent, business leader or community member, or If you just want to enjoy life more and improve the quality of your life, you must put yourself first.

Putting yourself first doesn’t mean neglecting business or work, or neglecting family or friends or needing to spend huge amounts of time on yourself - it’s the harmony, and the discipline and the consistency of focusing on your best self and what’s required to live that way.

In this short episode I discuss the top things holding us back from putting ourselves first and what impact this has in our personal and professional life, and what we can do to make the important changes required.

As discussed in this episode I only have two coaching programs left in 2021!

Ladies, the program for you is called ‘Uplevel: Put yourself first to create breakthroughs in your health, wealth & relationships’

It’s kicking off September 27th with limited spaces available and it’s already filling fast. 

Jump onto brettrobbo.com/uplevel and check out all the details and the application process there.

Gents, the program for you is called “The Breakthrough Program”

It’s designed for busy male business owners, leaders and managers who want to smash their business, career and personal goals without the stress and burnout.

It’s kicking off October 18th and you can check out all those details at brettrobbo.com/breakthroughprogram

I believe the world needs great role models now more than ever.

"Be the change you want to see in the world"

Show artwork for Your Life Of Impact with Brett Robbo

About the Podcast

Your Life Of Impact with Brett Robbo
Chats with World Class athletes and coaches, inspiring entrepreneurs and community leaders to help you live your legacy with Impact!
Brett Robbo connects with Big Impactors in their communities and he goes deep.

He explores their mindsets, habits, values and belief systems.

He engages in their vulnerabilities and adversities and seeks out their “fear” based approaches to success.



Your Life Of Impact will inspire and teach you how Tap Into Your Inner Excellence and make permanent positive change in your life.



Brett Robbo is a former athlete, turned High Performance coach and therapist working with some of the World best Paralympic and Olympic athletes.



For the past 14 years he's been working in Paralympic sport as a Sprints & Jumps Coach and Performance Therapist.

He's been surrounded by stories of massive adversities everyday, but at the same time has been uplifted by the courage and resilience displayed by these amazing athletes with a disability who learn how to use adversity to their advantage.



This podcast journey starts with some of the inspiring and world changing Para communities and also branches into many other highly influential and inspirational humans that Brett has learned from on his journey.



The vision for this podcast through providing an abundance of value, is to grow a community of impactors who learn how to master the Key Pillars of Life from the guests we interview, and who also challenge the status quo.